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Saturday May 17th | 10AM-11AM
Harnessing deep breath with juicy bass, Moving Deep, is an ever evolving, non-traditional, primal movement practice that invites your intuitive nature to be the guide. We will move slowly and freely. Everyone is welcome!
Saturday May 18th | 11:30 - 12:30 pm
Come as you are, lay it all down & breathe deep to the vibrations of gongs, chimes, drums, crystal & Himalayan bowls. This soundscape is created to activate the parasympathetic nervous system allowing the body to relax, slow down your breath, lower blood pressure & heart rate. Medicine for Mind, Body & Spirit. Bring a yoga mat & anything else you need to lay on the floor comfortably.
Saturday May 18th | 11:30 - 12:30 pm
Join us for a transformative experience that blends the healing powers of somatic breathwork with the soothing embrace of an immersive sound bath, all set to deep house rhythms from a live DJ. Jodi and Brad will provide supportive touch, reiki, and healing energy making sure you feel grounded and cared for along the way.
Sunday May 18th | 11:30am - 12:30pm
Start your Sunday with gentle movements and soothing stretches. Join Ann Marie and Sam as they create an atmosphere filled with subtle binaural beats and serene sounds. Get ready to feel rejuvenated for another day filled with live music and good vibes!