In addition to 3 days of amazing music, we are stoked to offer morning wellness activities from some of the best practitioners in Northern CA.
Join us Saturday and Sunday mornings in the Organ Room to harmonize and balance out your festival weekend with Yoga and Sound Healing. Don’t forget to pack your yoga mat!
SATURDAY
Saturday | 10:30AM-11:30AM
Moving Deep Yoga
With Karissa Anderson
In this slow flow movement experience Karissa utilizes melodic bass heavy rhythms to encourage you to move and groove. Everyone is welcome!
Saturday | 12:30PM-1:30PM
somatic breathwork journey
with Rebekah Huitema
Join Rebekah for a transformational breathwork experience. You will be guided through unique exercises and encouraged to let go of things that no longer serve you. Inviting in somatic healing and releasing trauma and tension.
SUNDAY
SUNDAY | 10:30AM-11:30am
YOGA WITH LIVE MUSIC
With Ann Marie + Sam Russell
In this class you will be guided through a well-balanced practice with a focus on breath and alignment. Sam will fill the air with some good vibes to help you tune-in, get grounded, and restore yourself. Please bring a Yoga mat, or come early to borrow a loaner mat.
SUNDAY | 12:30PM-1:30PM
Restorative Sound Journey
with Catrina Lessley
Come as you are, lay it all down and breathe deep to the vibrations of gongs, chimes, drums, crystal and Himalayan bowls. This soundscape will activate your parasympathetic nervous system allowing your body to relax, release and restore. This journey is medicine for mind, body & spirit.
